A Runner’s Week in Verse
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| Coconut drink at 2km mark is a life saver |
Tuesday was rhythmic, steady, and strong,
I found my hip drive and hummed a song.
With sea shanties playing, I felt quite elite,
Clocking five kilometers on light, nimble feet.
But Thursday was brutal, a "misty" ordeal,
The heat made the bitumen heavy and real.
Defeat started calling at the two-k mark,
As the tropical jungle turned humid and dark.
Yet Saturday’s sunrise brought a fresh start,
With cold coconut water to gladden my heart.
Over nine hilly kilometers, the pipeline was passed,
The "9km milestone" is conquered at last!
Date Activity Distance Pace
Tuesday Rhythm Run 5.08 km 9:39 min/km
Thursday Heat Sprint 4.68 km 10:45 min/km
Saturday Milestone Loop 9.24 km 10:49 min/km
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